I help people deal with being nervous in professional situations.
I help people not to shake, sweat, stutter, freeze, hate themselves, panic, forget things, or feel sick when they’re trying to deliver their excellence.
In today’s work environment, people are having to deliver more with less time and resources; these pressures can cause workplace anxiety and can stall individual productivity. I help people to manage workplace anxiety and increase their productivity, while feeling great about the work they do and about their workplace.
How do I do this? I bring the preparation and performance tools of Olympic-level athletes and elite performing artists to your career.
What are those?
You’re already capable at what you do; but you may not always deliver it to your fullest potential. Maybe you’re doing just fine, but you’re not feeling great about ‘just fine’.
I help you deliver your excellence consistently. You could call me a Confidence Coach.
Have you had proper training on:
the mindset required to prevent and manage performance anxiety?
how to deliver consistently even when you’re feeling nervous or unsteady?
So much of what you go through in your career parallels the high-stakes performances of athletes and professional musicians. As a Juilliard-trained musician with a performing career in symphony orchestras and the opera, I’ve learned plenty about delivering my best when it matters the most. With training in psychology and counselling focusing on sport & performance, I’ve learned how to bring these high-performance skills to other elite performers. That’s you.
Need someone to help you feel as confident as an Olympian? That’s me.